I am trained to help you de-stress
Besides relieving tight muscles, skin care is an essential part of a session. Organic, high quality, essential oils provide hydration. Your skin will remain soft and supple but never greasy.
For your added comfort, massage table has adjustable heat option and hypo allergenic sheets.
Deep Tissue Massage
A session offers deeper pressure into the muscle. The goal is to relieve pain, tension and increase mobility.
Sports Massage
Massage that focuses on muscle soreness and loosening the joints to prepare for activity. It can also enhance athletic performance, restore flexibility and promote faster recovery after a workout.
Trigger Point Massage
When a muscle is in constant contraction, trigger points can occur. Trigger points are mainly caused by how we hold and position ourselves. Specific trigger points within the muscles are sore or sensitive when touched. The trigger point is usually in a different area than where the pain is located. This is considered referred pain. These points are treated with thumb or palms as a way to release tight muscles.
Myofascial Release
A safe and effective technique involving gentle, sustained pressure into the connective tissue. The goal is to release restrictions to eliminate pain and restore motion.
Swedish Massage
The most well known massage technique in North America, Swedish Massage uses a series of strokes and kneading in a specific direction towards the heart. It encourages relaxation and improves circulation.
Reflexology
Specific points on the feet and hands correspond in treating various muscles and organs within the body.
Scalp, Neck and Face
A rejuvenating treatment that focuses on massaging points located on the scalp, face and neck. Especially beneficial to relieve eye strain, headaches and tension.
CBD Infused Massage
CBD is well known for restorative, pain relieving properties. CBD oil used with massage is an effective boost to pain relief. It induces relaxation of mind and body.
Table Shiatsu
Shiatsu is a technique that applies safe, deep pressure to stimulate specific points on the body. These are referred to as (tsubo) points. Pressure can be applied with client on a massage table. The treatment is used to release blockages to enable healing.
